WELLNESS CLASSES:
NEW WELLNESS SCHEDULE!
Monday 5:15 AM Weight Lifting 6 AM Power Walk Weighted 7:15 PM Yoga Stretch
Tuesday 7:15 PM Pilates Fusion
Wednesday 5:15 AM Tabata
Friday 5:15 AM Sunrise Yoga 6 AM Pilates Mix
**VARIOUS TIMES***Personal Training with Sabrina Cali available by appointment!!*****
Please note any weekly schedule changes and reminders will be sent TWO ways:
1) Remind text: Please text @valleai to 81010 to signup
2) Facebook group: https://www.facebook.com/groups/1178221462336447/
Please share this info with your friends!!!!!!!!!!!!!!!!!!!!
Remember: You do not have to be a member of Valleaire Golf to attend Wellness Classes! ALL are welcome and we encourage you to bring friends! Drop in is $5. Bring a mat and your water bottle! First time attendees will fill out a waiver once. After that, signin on the clipboard. EASY!
Any questions? Email me, text, call, facebook message!!!!!! Looking forward to working out with you this Summer at The 'Aire!!!!!!!!!
Thank you!
--Annie
Annie Dietrich Hylton, Wellness Coordinator
VALLEAIRE GOLF COURSE
AnnieDietrichHylton@gmail.com 440.539.6324